Come home to yourself
There is immense value in being heard, seen and held exactly as you are. To feel safe enough to be heard, seen and held exactly as you are. One on one work provides a powerful container for healing, gaining clarity and deepening connection to self.
SELF DEVELOPMENT
1|1 Session
This introductory offer is for anyone seeking support in moving through a particular challenge, dynamic or situation.
If you are feeling lost, stuck, out of alignment or are needing a safe space to talk through something you are experiencing, I am here to hold that for you, to listen and to provide guidance through thoughtful reflection and meaningful inquiry.
To book your session, get in touch and we will schedule a date and time that works best for you.
90 minutes | $180
Ongoing Support
If you are looking for continuing support along your journey of self development, are moving through a transitional period of life or have been doing “the work” for some time and are coming up against blocks, I am here to walk the path alongside you.
Ongoing sessions offer a safe space to dive deeper into the whole self, navigate challenging chapters and cultivate sustainable connection to self. This offer provides the time and space needed to fully explore, process and integrate what comes forth. Packages are available for durations of 3, 6 or 12 months.
Book a complimentary 15 minute call to see if this offer is the right fit for you.
MINDFULNESS & MEDITATION
1|1 Meditation
In these powerful sessions, we use mindfulness and meditation to deepen our connection to self and our wisdom within.
To begin, we engage in open conversation about anything you wish to explore deeper - a question you may have, a fear, something you feel shame around, something you are wishing to release but are having difficulty doing so, a relational dynamic, a pattern of behaviour you are bringing awareness to, broken self-trust, shadow work or anything else that is on your heart. Once we begin to unravel and understand what brought you to the session, I guide you through a customized guided meditation to support you in returning to yourself, finding clarity and restoring peace.
To book your session, get in touch and we will schedule a date and time that works best for you.
60 minutes | $150
Ongoing practice
If you are feeling called to integrate a consistent mindfulness and meditation practice in your life and are looking for guidance, this offer is for you. Flexible, unique and created just for you.
To begin, I work with you to develop a customized program that suits your current needs - together we decide on specific support based on indicated areas of exploration, duration of practice, frequency and delivery method (phone or video guidance). Then, we dive in!
Book a complimentary 15 minute call to see if this offer is the right fit for you.
I have struggled with health challenges, working with therapists, coaches, and doctors for years. None of them were able to reframe my journey of self-discovery like Faryn has. She is teaching me the ways to source my answers inwardly.
MM